Props - The PMA Method Cookbook

The PMA Method: Stronger, Leaner, Fitter in 14 days.

Learn how to fuel your fitness and maximise results with post-workout options attached to every recipe. If you’re craving a takeaway, look for the #FaisalFakeaway tag which will teach you how to create healthy versions at home or, if you’re after a vegetarian meal, check out the #MeatFreeMonday recipes scattered throughout the book.

Wake up to a hearty breakfast of Turmeric and coconut scrambled eggs, followed by a post-workout lunch of Itsa pizza pitta and finish your day with a nutritious Thai style burgers with almond butter satay sauce.

Photographer: Kris Kirkham
Author: Faisal Abdalla
Food Stylist: Becks Wilkinson

  • Role Prop Stylist
  • For Octopus Publishing – Aster
  • Date Spring 2018
  • Type COOKBOOK
  • URL amzn.eu/1w1Achw